Effects of Polyphenol-Rich Interventions on Cognition and Brain Health in Healthy Young and Middle-Aged Adults: Systematic Review and Meta-Analysis.

Journal: Journal of clinical medicine

Volume: 9

Issue: 5

Year of Publication: 

Affiliated Institutions:  Institute of Sport Sciences, Otto-von-Guericke University, Magdeburg, Germany. High Institute of Sport and Physical Education, University of Sfax, Sfax , Tunisia. Higher Institute of Computer Science and Multimedia of Sfax, University of Sfax, Sfax , Tunisia. German Center for Neurodegenerative Diseases (DZNE), Magdeburg, Germany. Exercise Science Research Center, Department of Health, Human Performance and Recreation, University of Arkansas, Fayetteville, AR , USA. Neurotrack Technologies, Bradford St, Redwood City, CA , USA. Interdisciplinary Laboratory in Neurosciences, Physiology and Psychology: Physical Activity, Health and Learning (LINP-APS), UFR STAPS, UPL, Paris Nanterre University, Nanterre, France.

Abstract summary 

Affecting older and even some younger adults, neurodegenerative disease represents a global public health concern and has been identified as a research priority. To date, most anti-aging interventions have examined older adults, but little is known about the effects of polyphenol interventions on brain-related aging processes in healthy young and middle-aged adults.This systematic review and meta-analysis aimed to evaluate the acute and chronic effects of (poly)phenol-rich diet supplementation on cognitive function and brain health in young and middle-aged adults. In July 2019, two electronic databases (PubMed and Web of Science) were used to search for relevant trials examining the effect of acute or chronic (poly)phenol-rich supplementation on cognitive function and neuroprotective measures in young and middle-aged adults (<60 years old). A total of 4303 records were screened by two researchers using the PICOS criteria. Fifteen high quality (mean PEDro score = 8.8 ± 0.58) trials with 401 total participants were included in the final analyses. Information on treatment, study design, characteristics of participants, outcomes and used tools were extracted following PRISMA guidelines. When items were shown to be sufficiently comparable, a random-effects meta-analysis was used to pool estimates across studies. Effect size (ES) and its 95% confidence interval (CI) was calculated. The meta-analysis indicated that (poly)phenol supplementation significantly increased brain-derived neurotrophic factor (ES = 3.259, = 0.033), which was accompanied by higher performance in serial (7s) subtraction (ES = 1.467, = 0.001) and decreases in simple reaction time (ES = -0.926, = 0.015) and mental fatigue (ES = -3.521 = 0.010). Data related to cognitive function were skewed towards an effect from acute compared to chronic polyphenol intervention; data related to BDNF were skewed toward an effect from higher bioavailability phenolic components.This meta-analysis provides promising findings regarding the usefulness of polyphenol-rich intervention as an inexpensive approach for enhancing circulation of pro-cognitive neurotrophic factors. These beneficial effects appear to depend on the supplementation protocols. An early acute and/or chronic application of low- to high-dose phenolic components with high bioavailability rates (≥30%) at a younger age appear to provide more promising effects.

Authors & Co-authors:  Ammar Achraf A Trabelsi Khaled K Boukhris Omar O Bouaziz Bassem B Müller Patrick P M Glenn Jordan J Bott Nicholas T NT Müller Notger N Chtourou Hamdi H Driss Tarak T Hökelmann Anita A

Study Outcome 

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Citations :  Greenwood B. The contribution of vaccination to global health: Past, present and future. Philos. Trans. R. Soc. Lond. B Biol. Sci. 2014;369:20130433. doi: 10.1098/rstb.2013.0433.
Authors :  11
Identifiers
Doi : 1598
SSN : 2077-0383
Study Population
Male,Female
Mesh Terms
Other Terms
brain;cognition;meta-analysis;neuroplasticity;polyphenols
Study Design
Cross Sectional Study
Study Approach
Systemic Review
Country of Study
Publication Country
Switzerland